If we look around in life, we can certainly find many things to worry about, so any Bible verses about worry are helpful for us to learn about avoiding worry and stress.
When we examine Scriptures about worry, we find that much of our stress in life is not necessary and only makes our life harder.
If we find ourselves worrying about things, what should we do? How do we reduce worry in our life? God has provided answers to these questions in his word. We have gathered 20 important Bible quotes that are relevant to worry for your use. Some of these verses are instructions, others provide comfort.
20 Bible Verses about Worry
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”
[English Standard Version, Matthew 6:25-34
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
“But the Lord answered her, Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.”
“Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.”
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
“Say to those who have an anxious heart, “Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.””
“It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.”
“But Hannah answered, “No, my lord, I am a woman troubled in spirit. I have drunk neither wine nor strong drink, but I have been pouring out my soul before the LORD. Do not regard your servant as a worthless woman, for all along I have been speaking out of my great anxiety and vexation.” Then Eli answered, “Go in peace, and the God of Israel grant your petition that you have made to him.””
[1 Samuel 1:15-17
“Anxiety in a man’s heart weighs him down, but a good word makes him glad.”
“So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?””
“And, apart from other things, there is the daily pressure on me of my anxiety for all the churches.”
[2 Corinthians 11:28
“But even if you should suffer for righteousness’ sake, you will be blessed. Have no fear of them, nor be troubled,”
[1 Peter 3:14
“As for what was sown among thorns, this is the one who hears the word, but the cares of the world and the deceitfulness of riches choke the word, and it proves unfruitful.”
“Moreover, he said to me, Son of man, behold, I will break the supply of bread in Jerusalem. They shall eat bread by weight and with anxiety, and they shall drink water by measure and in dismay.”
“And say to the people of the land, Thus says the Lord GOD concerning the inhabitants of Jerusalem in the land of Israel: They shall eat their bread with anxiety, and drink water in dismay. In this way her land will be stripped of all it contains, on account of the violence of all those who dwell in it.”
“When you depart from me today, you will meet two men by Rachel’s tomb in the territory of Benjamin at Zelzah, and they will say to you, ‘The donkeys that you went to seek are found, and now your father has ceased to care about the donkeys and is anxious about you, saying, “What shall I do about my son?”‘”
[1 Samuel 10:2
“And when they bring you to trial and deliver you over, do not be anxious beforehand what you are to say, but say whatever is given you in that hour, for it is not you who speak, but the Holy Spirit.”
“I want you to be free from anxieties. The unmarried man is anxious about the things of the Lord, how to please the Lord. But the married man is anxious about worldly things, how to please his wife, and his interests are divided. And the unmarried or betrothed woman is anxious about the things of the Lord, how to be holy in body and spirit. But the married woman is anxious about worldly things, how to please her husband.”
[1 Corinthians 7:33-35
“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.”
[1 John 4:18
“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.”
[1 Peter 5:6-7
What Does the Bible teach us about Worry?
In all these Bible verses about worry, my favorite is Matthew 6:25-34, where we are told that we should not worry about our life, our clothing, our food, or any necessities for living.
Though the unbelieving world lives a life of constant worry, this should not be the life of the Christian. Too much worry about the things of this world can choke God’s influence in our life.
These Bible verses about worry tell us that God cares for us and loves us, so we should give all of our worries to him. We need to trust him to help us and provide us with support as he has promised throughout the Scriptures. And the apostle Paul tells us not to be anxious, but to pray to God with our requests so we can rest in peace.
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