I have mainly been struggling for about 12 years with excess weight; am about 5’2″ and am a senior of 70 years. Most know age can cause more problems in weight gain, especially for older women, and that has certainly been the case for me. Please please give me the knowledge and ability to find and stay on a path that includes a good diet and exercise plan that will help me take off these extra pounds and keep them off for the remainder of my life. Needless to say I have been very depressed over this and do not want to join any weight loss clubs. So, need guidance and prayers, lots of appropriate prayers, that will reach the appropriate saints in heaven to intercede for me on my behalf in my dilemma. It is very frustrating.
Last decent weight loss was late summer of 2021 but I am at least 10-15 lbs over that weight now. I do not like to weigh myself because it’s too depressing but, once I feel the pounds melt away and I am happy again about it, I will step on a scale. Please pray for me. My last decent weight loss was, again, August/September 2021 when I visited outside the US and walked a lot so I attribute that weight loss to walking as exercise. I don’t want to join a gym now.
Thank you and God Bless You as well.
DS
Return to Prayer Diet