Unexpected Anxiety

by Rene ()

Anxiety and depression seem to come out of no where. Just when you think things are all following into place…. you lose something you though was part of your foundation. I truly wasn’t prepared for loss. It seems so clear now that God provided 2 little gifts that would help heal the hurt. But I still wasn’t prepared for loss. Life and time seem so unpredictable and stable now. Instead of enjoying the little things and living each moment to the fullest, I jump to this as being a reminder that anything can be snatched away in a heartbeat.
I have trouble sleeping and letting myself feel life’s little surprises.

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