I just found out today that I am at my heaviest weight 185 lbs. I cannot believe I am even saying it.. I haven’t felt this terrible in about 2 years. I knew the pounds were creeping up but not this much. I am asking for god’s strength and power so that I may make better eating choices, exercise more regularly, and not feel bad about my body.. This body he created for me and I want to take good care of it.. God help me. I cannot do this on my own. I need your guidance.
by Judy (New Jersey)