Prayer for healthy , toned, muscular body

by Nal (South Africa)

Dear Lord,

Please help me to eat healthy food and snacks that nourish my body, drink lots of refreshing water. Help me to find the time, energy and perfect company to exercise regularly and to enjoy it.

Help me to continue with healthy eating and exercising habits for the rest of my life so that I have a healthy, tone, muscular and strong physical body that matches my mind and soul.