please help to calm my anxiety over my IBS and over my dad’s illnesses. Stressing about both only makes my IBS worse, and it is a vicious cycle of stress/anxiety and then feeling horrible. Please help me to remain calm and remember that these symptoms will go away eventually. Please help me to not feel anxious about work or the future, and to look to you every time I feel this way. Please watch over my parents so that their stress and anxiety over their illnesses is also soothed.