Please give me the willpower to help myself become more healthy and physically fit

by Mary (Elgin, Il USA)

Lord, you know my heart and that my prayers are strong to always help others. Please give me the willpower to help myself become more healthy and physically fit. Show me my worth and diminish my urge to binge when I am frustrated, overwhelmed and depressed. Guide me to be satisfied to eat and nourish my body to live and not live to eat. I ask this in your name, Lord Jesus Christ. Amen