I pray daily but this wasn’t always the case; in fact, it wasn’t the case for a large portion of my life. Just didn’t believe it’d make any significant difference but think about that differently now.
I pray throughout the day, at various times, but try to incorporate prayer in morning hours; I do not have a set schedule but am trying to attend Mass weekly, at least once on Saturday evening or Sunday to fulfill weekly Catholic obligation.
This is beneficial as it keeps me focused, calmer with a more positive view of life and things to come. I hope it helps everyone.