Dear God, as I lay here shaking uncontrollably with fear and anxiety of various things, I ask you to remember me and help me through my time of need. I cannot control these attacks. I can only wait for them to subside. I ask for peace and serenity over me as I tremble and quiver. Hold my hand through this tough time and guide me to a more relaxed state. Help my mind stop racing and breathing calm. And help me remember why I am here. Amen.
by Mary A. (Philladelphia)