Unable to stop and rest. Exhausted.

by Judith ()

I am struggling every night to go to bed at a reasonable time. I love God, have many passions/interests, live alone and find an avid interest in reading, watching a good tv show (and then being glued to the screen until 2am or later), researching one of my many passions online and falling asleep at my computer- all rather than preparing for bed, giving thanks for the day and entering into a deep and restful sleep each night. If I do go to bed on time I feel as if I am ‘missing out’ on something and feel somehow cheated rather than satisfied. Intellectually I know this is poor discipline and bad for my health, I am often exhausted and forgetful during the day and overwhelmed by my busy job. I feel as if I have no ‘off’ button and have been like this for 2-3 years now. Longing to change but finding it near impossible, in spite of consistent prayer. Please pray for my strength to change under God’s influence to help. Thank you and bless you! Judith

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